You can’t be bothered to work any more. You don’t know how or when it happened, but all energy has disappeared. It happens. In fact, losing one’s creative spark when freelancing is more common than you think. So what can you do to get motivated? How will you overcome this loss of creative appetite?
We asked our followers on Twitter how they reignite their own creativity and got these wonderful suggestions. From rest and relaxation to going on holiday and tackling admin, we’ve picked out their best tips and tricks, along with some of our own ideas, to help you get over this hump.
Keep going
"Push through it," says Kendyll Hillegas, an artist and illustrator from Boston, Massachusetts. "I might need to shift gears if I am really stuck, but in general my approach is to keep moving ahead. I try to just live with the discomfort, realizing that I’ve been in this state before and will be again, and it will turn out ok as long as I keep showing up."
It’s good advice. I often like to give myself "just 10 minutes" to begin a difficult project and then three hours later, I’m flying through my workload. But battling through doesn’t always work, so if you find yourself suffering, despite trying, opt for one of the following solutions.
Try another creative activity
"Do something else creative, but not related to the thing you’re struggling with," says Paul Smith, good friend and novelist from Manchester. "Even if it’s another, easier, project or just reading. Part of your brain still whirs about the main problem without you pushing it too hard. I have no scientific proof of this but it often works for me."
Graphic designer? Pick up a paintbrush and work that canvas. Photographer? Put down the camera and write a short story. Marketer? Have you ever considered paper crafting? The very act of doing something completely different, something you’d never think to try, will inspire you.
That’s because doing something creative will help you become more mindful. Which is ideal as it’s believed that mindfulness can reduce anxiety, stress and depression. The very things that could be stopping you from being awesome.
Clean your house or office
Speaking of mindfulness, if you’ve been staring at your screen for what seems like too long, get up and do some cleaning. Whether you put the laundry on, polish your desk or throw the hoover around — it’s not procrastination, it helps to refresh the brain.
"I remind myself of the real world and do a little clean and tidy," says illustrator Marcus Marritt. "Ignore my screen for a while as if we’ve argued, then kiss and make up."
For me, ironing is a superb way to switch off the mind. Stop those annoying anxieties whirring and allow me to make sense of things without really thinking. Then, Bam! An idea pops into my head, I become unstuck and rush to my desk to begin work again. "Let your mind wander and be open, and creativity will find you again," says Todd Murphy, a designer from Australia.
Get outside
"Pop on some headphones and go out for a walk," says Simon Whittacker, a freelance illustrator from Yorkshire. "It’s not guaranteed to work, but the fresh air and change of scene often get me thinking again."
Designer Rebecca Iriss agrees: "I have to be outdoors, climb to the top of a big fell, sit for a while and think. Remember why I’m here and what I’m doing. Remember what’s outside of work. I’m lucky to live in the Lake District and have the Great Outdoors on my doorstep. The views are pretty helpful at helping me get my spark back!"
A walk in the fresh air and sunshine will release those wonderful endorphins, which boost happiness, and studies have shown that moving your body can even alleviate symptoms of depression. What’s more, physical activity outdoors and "exposure to nature" are known to have positive effects on your mental health. Take that creative block!
Be inspired elsewhere
"When your spark has gone out, ignite it with someone else’s," says Kirsten Murray, a freelance art director and designer based in Thailand. "Going to creative talks, and listening to someone else speak about their ideas and projects, helps me to feel fired up about my own work."
"Read more books, watch more films, listen to more music, visit more galleries," advises Raoul Concord. "Nothing more likely to give you that creative spark than surrounding yourself with it."
Graphic designer Louise Ormerod agrees: "Go to an exhibition. Surround yourself with others and feel their energy. Always gets my creative spark back when I see and surround myself with great work."
Rest, rest, and rest some more
"Do literally nothing," says Adam Townsend, founder of London studio, Cavalier. "Go on holiday. Do anything but try to think of ideas." He’s got a point. Sometimes, creative block can be a sign that you need a break.
Rest is essential if you’re going to be a successful freelancer. For this reason, my accountant always says that as soon as I return from holiday, I should book another. This means I have something to look forward to. But it also means I don’t forget to schedule much-needed time off.
If you’ve been struggling lately, have a rest day. Switch off the phone. Turn on your out-of-office. Clients can wait. A day off won’t do any harm. Escape. "I grab my keys, shut the door and try my best to get lost," says Guy Armitage, founder of Zealous. And don’t forget to book your next holiday, if you haven’t already!
Travel to somewhere new
Visiting new places, exploring cities for the first time and discovering parts of the world from a new perspective — travel can all fire up the imagination like nothing else. "I go do something I have never done before or experienced. New impressions can be great sparks," agrees Jakob, a photographer based in Raleigh, NC.
Not sure where to go next? Our city guides are a good starting point. We’ve got lots of suggestions for weekend getaways and they don’t have to be outside the UK (where the majority of you live).
Meeting new people, enjoying fresh experiences — it all helps to unblock your mind and spark creativity again.